About

MY LIFE JOURNEY



Hi, I'm Nicole and I am a bona fide movement enthusiast!



Throughout my life, I have explored a variety of dance styles, played a myriad of sports and experimented with a multitude of ways to move.

I was a professional belly dance performer when I began practicing yoga. The pursuit of greater flexibility was what brought me to my mat, but the self-study that yoga inspired within me kept me coming back.

When I discovered Pilates, I immediately knew that it was the ideal extra element to further develop my movement practice.

When not teaching or leading retreats, I can be found climbing mountains, hand-standing in random places or in my kitchen making delicious vegan goodness for my family and friends.

I am also the proud mother of two accomplished young men and a fierce LGBTQIA2S+ ally.

Would you like to join my community?

2010 - I completed Hatha Yoga Teacher Training at Rama Lotus Yoga Centre in Ottawa, Ontario.

2011 - I completed Mat Pilates Teacher Training at Physical Mind Institute in Vancouver, British Columbia.

2020 - I became a certified Laughter Yoga Leader with Laughter Yoga International.



WHAT I TEACH


Hatha Yoga, Flow Yoga, Yin Yoga, Pilates, Pilates Yoga Fusion, Power Yoga, Therapeutic Yoga, Laughter Yoga, Cardio Dancing, Belly Dancing.

"If you are looking for a challenge in a high-energy, fun and supportive environment, practice Pilates with Nicole!"

SHEYNAL SAUJANI

Certificates

Taken during the yoga retreat in Peru in 2024

Services

All Content © Copyright Fire Spirit Yoga and Pilates 2024. All Rights Reserved.

All Content © Copyright Fire Spirit Yoga and Pilates 2024. All Rights Reserved.